1 Meal x 2 Snacks
Weight Loss
QAR 78 / day
- 1 meal a day
- 2 snacks a day
- 750–1,000 kcal a day
Simple · Flexible · Built around you
Subscribe to a healthier lifestyle
Plans built around your goals, your schedule and your appetite — we cook, portion and deliver; you eat.
Choose your plan
Pick the category, then the plan
Every plan can be customised once you are signed up — the calories and meal counts below are the starting point.
From QAR 78 a day
2 Meals x 2 Snacks
Weight Loss
QAR 96 / day
- 2 meals a day
- 2 snacks a day
- 1,000–1,200 kcal a day
3 Meals & 2 Snacks
Weight Loss
QAR 130 / day
- 3 meals a day
- 2 snacks a day
- 1,200–1,800 kcal a day
| Plan | Meals | Snacks | Calories a day | Freeze days | Price a day | Enquire |
|---|---|---|---|---|---|---|
| 1 Meal x 2 Snacks | 1 | 2 | 750–1,000 | 59 | QAR 78 | |
| 2 Meals x 2 Snacks | 2 | 2 | 1,000–1,200 | 59 | QAR 96 | |
| 3 Meals & 2 Snacks | 3 | 2 | 1,200–1,800 | 10 | QAR 130 |
3 Meals x 2 Snacks
Weight Maintenance
QAR 130 / day
- 3 meals a day
- 2 snacks a day
- 1,200–1,800 kcal a day
| Plan | Meals | Snacks | Calories a day | Freeze days | Price a day | Enquire |
|---|---|---|---|---|---|---|
| 3 Meals x 2 Snacks | 3 | 2 | 1,200–1,800 | 59 | QAR 130 |
3 Meals x 2 Snacks
Weight Gain
QAR 130 / day
- 3 meals a day
- 2 snacks a day
- 1,200–1,800 kcal a day
4 Meals x 2 Snacks
Weight Gain
QAR 150 / day
- 4 meals a day
- 2 snacks a day
- 1,800–2,500 kcal a day
| Plan | Meals | Snacks | Calories a day | Freeze days | Price a day | Enquire |
|---|---|---|---|---|---|---|
| 3 Meals x 2 Snacks | 3 | 2 | 1,200–1,800 | — | QAR 130 | |
| 4 Meals x 2 Snacks | 4 | 2 | 1,800–2,500 | 59 | QAR 150 |
Included as standard
Every plan, whichever one you pick
The things that do not change from plan to plan — the cooking, the portioning and the flexibility.
Included
Chef-cooked daily
Nothing frozen, nothing reheated from last week — your box is cooked the morning it is delivered.
Included
Macro tracked
Every portion is weighed and logged by our dietitians, so the numbers on the label are the numbers in the box.
Included
Delivered to you
Across Doha and the whole of Qatar, in the delivery window you choose.
Included
A dietitian on your side
Free consultation before you start, and a check-in whenever your goals move.
Book a consultationPause any time
Life happens. Your plan bends with it.
Freeze the days you are away and we hand them straight back at the end of your plan — nothing is lost and nothing is charged twice.
59
Freeze days
Three steps
From picking a plan to the first box
No contracts, no joining fee, and a dietitian to check the plan you chose is the one you need.
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Pick the plan that fits
Takes a minuteChoose a category and a plan above, or let a dietitian pick one with you — free, and with no obligation.
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Tell us your goals
Changeable any weekAllergies, dislikes, delivery window and calorie target. We build the week around them.
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We cook and deliver
Seven days a weekFresh every morning, to your door, anywhere in Qatar. Change or freeze whenever you need to.
What next?
Download the app to get started
The easiest way to subscribe, customise your menu and track every delivery.
- Browse the menu and set your preferences
- Manage your delivery schedule in a tap
- Freeze, resume or switch a plan yourself
- Reminders, support and progress updates
Free to download · iOS and Android
Before you pay
Questions? We are here to help.
Not sure which plan fits? Talk to our support team or to one of our certified nutritionists — they will look at your goals before you pay for anything.
- WhatsApp is answered fastest — usually within minutes.
- A dietitian reads your goals before recommending anything.
- Nothing is charged until you pick a plan.