Four steps, about ten minutes
How It Works
From picking a goal to opening the box: here is exactly how a WZN subscription runs, and what we handle so you do not have to.
The division of labour
- You decide
-
Your goal and your calories
The dishes, days and delivery slot
- We handle
-
The shopping, cooking and weighing
The drive to your door, seven days a week
How it works
Your plan, from goal to doorstep
You make two decisions. We do the shopping, the cooking, the weighing and the driving.
-
Step 1:Choose your goal
Losing weight, holding steady or building muscle? Tell us where you are headed and we work the calories back from there.
-
Step 2:Customise your plan
Pick the number of meals and snacks, the delivery days and the dishes. Name anything you will not eat and it never shows up.
-
Step 3:We cook and deliver
Your food is cooked fresh that morning in our Doha kitchen and delivered to your home or office in the slot you chose.
-
Step 4:Track and transform
Follow your macros in the app, check in with a dietitian and adjust the plan as your results come in.
After you press subscribe
Day one, and every week after
The plan is not a one-off order. Here is the rhythm it settles into.
Day one
Getting you set up
-
A dietitian calls to confirm your calories, your allergies and anything you will not eat.
-
Your meal calendar opens in the app with the first week ready to pick.
-
Your first box arrives in the delivery slot you chose, cooked that morning.
Every week
Keeping it yours
-
Choose next week's dishes and portion sizes before the kitchen cut-off.
-
Move a delivery, change an address or add a snack whenever the week changes.
-
Travelling? Freeze the plan — the days you paid for come back when you do.
Why WZN works
Built to make healthy eating effortless
Most plans fail on a Tuesday evening. Everything below exists to get you past that.
Personalised meal planning
Browse the menu, pick your meals and see exactly what you are eating — calories, protein, carbs and fat, per portion.
A weekly meal calendar
Set your week in a few clicks and choose the portion size for each day. Change your mind up to the kitchen cut-off.
Flexible and timely
Swap a dish, move a delivery or freeze the whole plan while you travel. The days you paid for come back with you.
Help staying consistent
Dietitian check-ins and progress tracking keep the plan honest — the hard part is the habit, not the food.
Before you start
The questions we get asked most
Delivery areas, pausing a plan, allergies and payment — the short answers are on the FAQs page.
You can explore our different plans based on duration and meal preferences. Each plan includes details of calories, portion sizes, and menu variety so you can pick what fits your l...
Yes, you can! Our meal calendar allows you to select items based on your subscription. You can also notify us of allergies, restrictions, or preferences, and we’ll adjust according...
Once you subscribe, you’ll get access to our digital meal calendar where you can view your upcoming meals for the week and plan ahead.